NOW ENROLLING FOR FALL CLASSES · 8-WEEK SESSION · REGISTRATION $15
1 Hour
Per session
Kangoo Jumps
Provided!
Small Groups
Big impact
Confidence
Fitness. Fun.
Jump into a new season
Fall Session Starts Soon
8 weeks of strength, confidence and fun. Pay once. Commit. See the results.
8-Week Session
$140
Drop-In
$20
8-Week Session
$180
Drop-In
$25
Our mission
Where Fitness Meets Fun
Bounce and Boogie exists to help girls and women move their bodies, build real confidence and grow together. Every class is one hour of joyful, low-impact movement — and a whole lot of encouragement. We're not just building fitness, we're building a community that shows up for each other.
Our StoryWhat families say
Testimonials
"My daughter walked in shy and walked out leading the warm-up. The confidence is real."
Tasha M.
Parent, Baltimore
"I never thought a workout could feel like a party. My knees don't hurt and I'm stronger."
Renee W.
Adult member
"Angel brings energy that the whole neighborhood feels. A true community builder."
Harford Youth Coalition
Community partner
Something for everyone
Programs
Girls Mentorship
Confidence, leadership and sisterhood built one bounce at a time.
Learn moreUpcoming Events
Sep 13
Fall Session Kickoff Bounce
Montebello Lake, Baltimore
Sep 27
Family Fitness Day
Woodbridge Tennis Court
Oct 18
Confidence Camp for Girls
Baltimore, MD
Nov 8
Bounce for a Cause Fundraiser
Harford County, MD
Rep the crew
Shop the Merch
B&B Hoodie
$55
Signature Tee
$28
Bounce Cap
$25
Kangoo Socks
$14
Class Locations
Montebello Lake
Baltimore, MD
- ✓ We meet in the parking lot near the brick building with the green roof.
- ✓ Beautiful views. Great vibes. Stronger you!
Woodbridge Tennis Court
Harford County, MD
- ✓ A great space to bounce, boogie, and build confidence!
Sponsors & Partners
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